6 foods as panacea for hemorrhoidsTừ 08/06/2016
(Health) - In addition to cure hemorrhoids patients with medication, surgery, the diet should eat and what is also essential for people with hemorrhoids. [Br]
good food for hemorrhoids
the hemorrhoids should drink plenty of water in all cases.
first, people should drink plenty of water hemorrhoids in all cases (beverage, meals are more soup ...) as a prime benefit of water in stool softener.
A day to drink 1, 5 to 2 liters, should drink plenty of fruit juice, vegetable juice, vegetable soup ...
The patient can drink cold water in the morning to stimulate bowel movements.
juices especially the countries of the berries, darker will help people with hemorrhoids. Cherries, blackberries and blueberries contain anthocyanin and proanthocyanidin substances which can reduce swelling caused by hemorrhoids pain caused by strengthening the veins hemorrhoids. Drink at least one glass of juice a day above mixture
Also eat foods easily digestible liquid. [Br]
When you eat this way, certainly will loose feces than. You usually only uncomfortable when stool is too hard, too special. [Br]
2. Foods high in fiber
In addition, patients should increase the fiber in your diet because fiber to participate significantly in the intestines water storage, distribution easy disintegrator as easy as moving.
The fruits and vegetables, whole grains are candidates number one provider of fiber such as tofu, grain milling, carrots, bamboo shoots banana, apricots, cauliflower, oranges, tangerines, strawberries ...
3. Food laxative
good food for hemorrhoids
The tubers also good laxative use, try to snack on between meals. [Br]
some vegetables have laxative properties as well as sweet potatoes, vegetables, spinach, vegetables, jute, lettuce, spinach recommended eating soup often very good for hemorrhoids.
Bananas fruit is also worth a good laxative, after each meal should take a banana or watermelon eating less.
the tubers also good laxative use, should eat more meals atfood additives.
Mang: Rich in vitamins, laxative effect.
Honey: has a laxative effect, people with hemorrhoids should be used.
magnesium is a substance with a laxative effect, helping to limit constipation. Magnesium is also an essential mineral for the body. Some foods rich in magnesium: halibut, almonds, dried, dried nuts, soy, spinach, oatmeal, peanut butter, avocado, seedless raisins ...
4. Dietary iron
Do hemorrhoids cause chronic blood loss should the patient prone to anemia, so be patient dietary supplements hemorrhoids need more iron-rich foods such as chicken liver, steamed crab, tuna, prunes, dried apricots, raisins, sunflower seeds, cashews, almonds, sesame, boiled potatoes, spinach, cooked broccoli, cantaloupe, celery, black wood ear (black mushrooms), sesame (black sesame), ...
the large intestine of pigs, goats: hemostatic effect, anti-pain, digestion.
turtle meat: works well for people with bowel bleeding hemorrhoids long, effective blood tonic.
walnuts: have a laxative effect, reduce hemorrhoids tufts sticking out outside, and bloody bowel phenomenon.
In every meal, use olive oil, flaxseed oil and apple cider vinegar in a salad. In soups or any suitable food, use olive oil and flaxseed oil. At the end of each meal should take fish oil supplements, this is one of the most important oils to be used often. [Br]
6. Some other types of vegetables
The vegetables okra, melon flavor, pumpkin, tomatoes, eggplant, broccoli, lotus root, corn, avocado, dragon fruit, pomelo , apple, strawberry, kiwi, pink, sea cucumbers, figs, coriander, pennywort ... also very useful for people with hemorrhoids.
Ginger, garlic, onion helps decompose fibri overcoming injury in tissues, organs and arteries. However, it should be noted that excess it can cause inflammation in the artery and vein, especially the anal area. [Br]
Curcumin (the active ingredient in turmeric main) have anti-inflammatory properties, inhibit tumor, gall, beneficial digestion, supplements CurCumin helps fight inflammation and promote healing of hemorrhoids skin lesions.
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